Workshops & Webinars

Join me for a range of workshops and webinars online covering topics from Mental Health, Fertility, Hormonal Health, Menopause common ailments and many more!

Please join the newsletter list at the bottom of this page to be notified of upcoming dates.

Online Webinar

What no one told you: Preparing for peri-menopause in your 30’s

A 45-minute live webinar for women in their late 20s & early 30s

Date: Wednesday, October 8th, 2025
Time: 6:30 - 7:15 PM Pacific Time
Location: Live on Zoom

Cost: $10
Bonus: Attendees receive 10% off their first homeopathy consultation

About the Workshop

This empowering 45-minute webinar offers a refreshing and honest look at what to expect as your hormones begin to shift, often much earlier than you might think! We’ll explore how homeopathy can support emotional and physical balance through the earliest signs of perimenopause, even in your late 20s and 30s.

Perfect for women who want to feel informed, supported, and proactive, we’ll cover:

  • What perimenopause is and when it can start

  • The impact of birth control on your hormone health

  • Natural alternatives to hormone replacement therapy (HRT)

  • How to prepare your body and mind for a healthy transition

  • How homeopathy and lifestyle can work together to support your hormones

What to Expect

  • 25–30 minutes of accessible education on homeopathy, including how it supports hormone balance and anxiety

  • 15–20 minutes for open Q&A — ask anything!

  • A safe space to learn, connect, and explore natural options without judgment

Sign up now and take the first step toward hormone confidence and empowered self-care.

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Workshop

Flow & Balance: Homeopathy and Yoga for Hormonal Health

October 18th 2025

This workshop benefits Women of all ages who are looking to work with their hormones for optimal health. 

How it works:

  • Learning to listen to the body

  • Understanding and regulating your cycle

  • Uncovering PMS and easing the symptoms

  • Preparing for hormonal changes and menopause 

  • Identifying what you need and adapting your lifestyle for your cycle and optimal health

The format: 

We start with some gentle Yoga to ease you into the workshop. We then drop into the teachings around the topic, which includes journaling exercises and an opportunity for questions and sharings. Refreshments and nibbles are included.

Bonus: each participant gets a free mini 1:1 online session

Location: Wnderwell, 701 E Pike Street, Capital Hill, Seattle

Cost: $50

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Online Webinar

Homeopathy for Anxiety

This 30-minute webinar will give a brief overview of what homeopathy is and how it can support those with anxiety.

This workshop is for anyone struggling with anxiety, loved ones who are supporting someone with anxiety and parents of children with anxiety issues. This includes anyone who is taking prescription medication.

How it works:

  • Learn what homeopathy is

  • Discover how homeopathy can alleviate anxiety

  • Understand how homeopathic remedies differ from prescription medications and how homeopathy can support the process

The format: 

  • 15 - 20 minutes explaining homeopathy and how it is beneficial for anxiety

  • 10 - 15 minutes of questions. Please note there will not be sufficient time to address questions related to a specific individual’s anxiety issues.

Details

This event is held on Zoom, date to be confirmed.

Each participant who attends will receive 10% off when booking their initial consultation!

Woman meditating on a rocky cliff overlooking the ocean during sunset, sitting cross-legged with eyes closed.