Workshops & Webinars

Join me for a range of workshops and webinars online covering topics from Mental Health, Fertility, Hormonal Health, Menopause common ailments and many more!

Please join the newsletter list at the bottom of this page to be notified of upcoming dates.

Workshop

Thriving through Perimenopause:

Practical Tools with Yoga, Nutrition & Homeopathy

This workshop benefits Women of all ages who are looking to work with their hormones for optimal health. 

How it works:

  • What perimenopause is and the symptoms many women experience

  • Brief history of menopause and how current challenges differ

  • How homeopathy can support hormonal balance

  • Lifestyle and nutrition tips to support different phases of the cycle

The format: 

  • Starting with 45 minutes of gentle Yoga to regulate your nervous system (please bring your own mat and wear comfortable clothing

  • We then drop into teachings around the menopause and hormonal health, which includes journaling exercises and an opportunity for questions and optional sharings (please bring something to write on and with

  • Refreshments and nibbles are included

Bonus: Each participant gets 10% off their initial consultation

Date and Time: Saturday, 18th of April, 10 am - 12 pm

Location: Soul Float, Unit 2 The Wave, Tregoniggie Industrial Estate, Falmouth, Cornwall, TR11 4SN

Cost: £40

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Online Webinar

What no one told you: Preparing for peri-menopause

A 45-minute live webinar for women in their late 20s & early 30s

Date: TBC
Time: TBC
Location: Live on Zoom

Cost: £10 (all currencies accepted)
Bonus: Attendees receive 10% off their first homeopathy consultation

About the Workshop

This empowering 45-minute webinar offers a refreshing and honest look at what to expect as your hormones begin to shift, often much earlier than you might think! We’ll explore how homeopathy can support emotional and physical balance through the earliest signs of perimenopause, even in your late 20s and 30s.

Perfect for women (and men supporting women!) who want to feel informed, supported, and proactive. We’ll cover:

  • What perimenopause is and when it can start

  • The impact of birth control on your hormone health

  • Natural alternatives to hormone replacement therapy (HRT)

  • How to prepare your body and mind for a healthy transition

  • How homeopathy and lifestyle can work together to support your hormones

What to Expect

  • 25–30 minutes of accessible education on homeopathy, including how it supports hormone balance and anxiety

  • 15–20 minutes for open Q&A — ask anything!

  • A safe space to learn, connect, and explore natural options without judgment

Sign up now and take the first step toward hormone confidence and empowered self-care.

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Online Webinar

Homeopathy for Anxiety

This 30-minute webinar will give a brief overview of what homeopathy is and how it can support those with anxiety.

This workshop is for anyone struggling with anxiety, loved ones who are supporting someone with anxiety and parents of children with anxiety issues. This includes anyone who is taking prescription medication.

How it works:

  • Learn what homeopathy is

  • Discover how homeopathy can alleviate anxiety

  • Understand how homeopathic remedies differ from prescription medications and how homeopathy can support the process

The format: 

  • 15 - 20 minutes explaining homeopathy and how it is beneficial for anxiety

  • 10 - 15 minutes of questions. Please note there will not be sufficient time to address questions related to a specific individual’s anxiety issues.

Details

This event is held on Zoom, date to be confirmed.

Each participant who attends will receive 10% off when booking their initial consultation!

Woman meditating on a rocky cliff overlooking the ocean during sunset, sitting cross-legged with eyes closed.